Hey Friend,,
I'm Dr. Robyn and I'm here to help you manage the symptoms of ADHD so you can feel
CALM, CENTERED AND FOCUSED
FREE WORKSHOP:
OVERCOMING OVERWHLEM WHILE STILL GETTING EVERYTHING DONE.
Discover How You Spend Your Time
A time study can make you aware of where you spend most of your time. Getting clear on activities that are necessary vs. time wasters is the first step in Overcoming Overwhelm!
Learn How To Do A Braindump
In order to be productive we need to have mental space for creativity.
Trying to keep everything in your head - from tasks, to appointments, and everything else we need to remember - leads to overwhelm.
Trying to keep everything in your head - from tasks, to appointments, and everything else we need to remember - leads to overwhelm.
Getting it all out of your head is paramount to success!
Organize
It All
Most to-do lists don’t work because the list is too long and it seems daunting. You may never be sure what to do or when to get the task done. Once you brain dump, you have to organize so that you can create a plan of attack.
Time Blocking
Designed For You
Time blocking is key to productivity and getting it all done while remaining calm centered and focused! We will show you how to create a schedule you can stick to.
Overcome Overwhelm!
What you will learn:
In this FREE workshop, I'll teach you:
- 5 Steps to overcoming overwhelm while still getting everything done
- The best and fastest way to start organizing your day
- How you can transition from feeling frustrated to calm
- The exact tools I use and steps I took to do this for myself
Helping women manage the symptoms of ADHD is what I do. I've helped 1000's of women achieve the life that they desire, and this workshop will get you started.
Hey there! I'm SO glad you found me!
DO YOU STRUGGLE TO STAY FOCUSED? HYPER FOCUS? DISORGANIZED? HAVE ADHD? THINK YOU HAVE ADHD?
I know what that’s like, because I struggle too.
I’m Dr. Robyn Croutch, and for years, while running my private chiropractic and neurofeedback practice, I’ve researched natural solutions for finding focus and calm.
What I learned was so helpful to me personally, that I began teaching classes and offering wellness plans in my office to help others cope with and manage the symptoms of ADHD.
The results have been truly amazing.
Now I want to share what I’ve learned with as many people as I can!
Ready to get calm, centered and focused?
Get instant access to my FREE WORKSHOP + get simple health and life hacks
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