On the topic of emotional stress, I wanted to share this article on emotional withdrawal and women with ADHD/ADD.
"ADHD and emotional withdrawal — pulling away from friends, strangers, and loved ones alike — often go hand-in-hand. Withdrawal is a coping mechanism many women with ADHD learn from a lifetime of rejection, disappointment, and bullying. Breaking this unhealthy habit is not easy — but your relationships may depend on it."
https://www.additudemag.com/adhd-emotional-withdrawal-rejection-sensitivity-women/
Is emotional withdrawal something that you've dealt with in your life?
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DO YOU STRUGGLE TO STAY FOCUSED? HYPER FOCUS? DISORGANIZED? HAVE ADHD? THINK YOU HAVE ADHD?
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