SIMPLE HEALTH AND LIFE-HACKS TO HELP YOU 
MANAGE THE SYMPTOMS OF ADHD
How do you feel about affirmations?
How do you feel about affirmations? Love them or dislike them?

They can be powerful! The key is finding one that resonates with YOU! It is not a one size fits all for affirmations. 

Here’s a few I’ve enjoyed recently..

“I release the old habit because I prefer this new habit”

“I am grateful for my success and am happy with myself”

“My attention span is getting stronger with each breath”

Do you have any affirmations that you enjoy?

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I help women  manage the symptoms of ADHD so they can feel 
CALM, CENTERED AND FOCUSED