SIMPLE HEALTH AND LIFE-HACKS TO HELP YOU 
MANAGE THE SYMPTOMS OF ADHD
Open Ended Questions
Conversations can be hard! What to say, when to say it, don’t interrupt, but make contributions but not too much, etc. What a scrambled mess in our brains! 

Keep it simple. Open ended questions are great to keeping a conversation going, showing your curiosity in who you are talking to, and be engaging in the conversation with them. 

Do you feel you have trouble engaging in conversations?
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I help women  manage the symptoms of ADHD so they can feel 
CALM, CENTERED AND FOCUSED