Focus Tip: Time Blocking

Focus tip of the day! Time blocking. Time blocking is a great way for you to become focused and efficient at your to-do list.

Time blocking is a method where you split your day into blocks of time. You dedicate each block to a task. The blocks can be your choice of whether they are hour long, half an hour, 10 mins, or a mix! It’s up to you and totally customizable.

Here’s how it looks…
8:00 - 8:30 -- breakfast
8:30 - 9:00 -- exercise
9:00 - 10:00 -- house tidy up
10:00 - 10:30 -- check and respond to emails

And so on! Each time block of your day is ‘planned’ out so you are organized and centralized. No more searching for those random post-it notes and forgetting important appointments!

Give it a shot this week and let me know how it goes!

Psst! This is also a topic that we dive deeper into in my 5 Factor Focus course!

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