Fun Tools for ADHD
Here is a little toolbox of ideas for making life a bit easier for those with ADHD!

Weighted blanket
- great physical pressure to help the body calm down and relax

- helps you remember what you need to do whether its paper or electronic, it needs to work for us and make us WANT to use it

- a physical timer or on a watch to help you start and finish tasks on time

Jar of Successes (love this)
- write down your successes and drop them into the jar. Read them when you need a pick me up

- reduce the noise from your environment that might distract you

Which tool do you use the most?
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