The 3Ps to get things done! Plan, prioritize, pause.
Plan: plan what needs to be done, write it down, analyze each task about how long it will take and how urgently it needs to get done
Prioritize: look at your tasks and start with ones that need to be done now, reorganize tasks of ones that can be postponed then make alarms to remind you to start/finish each task
Pause: don’t forget to plan breaks! Recovery for the mind and body is important to maintain balance
What do you think about the 3Ps?
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DO YOU STRUGGLE TO STAY FOCUSED? HYPER FOCUS? DISORGANIZED? HAVE ADHD? THINK YOU HAVE ADHD?
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