Interesting Podcasts

When I'm in the car or out walking, I love listening to podcasts! I enjoy both educational ones and a little fun for when my mind needs a break.

For education, I love Cleaning Up the Mental Mess by Dr. Caroline Leaf. She is a cognitive neuroscientist and mental health expert who gives practical tools and tips on how to take control over your mental, emotional and physical health.

For the fun days, I love Dear Gabby with Gabby Bernstein! A best selling author and international speaker, she has Q & A which are unscripted about personal growth and spirituality. The conversations are free-flowing which I love.

What is your favorite podcast?

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