Sometimes, it’s hard to express our emotions which can lead to frustrating conversations both in our heads and with the people we communicate with. But internalizing this is not helpful. You can use this group to help or find one person who you feel most comfortable talking to. You don’t have to feel your feelings alone and voicing them can help you name them and overcome them.
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DO YOU STRUGGLE TO STAY FOCUSED? HYPER FOCUS? DISORGANIZED? HAVE ADHD? THINK YOU HAVE ADHD?
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