SIMPLE HEALTH AND LIFE-HACKS TO HELP YOU 
MANAGE THE SYMPTOMS OF ADHD
Power of Meditation
Ah, the power of mediation. Research shows that if you meditate for 10 or more minutes each day for 40 days that you will have an increase in focused brain waves! Just 40 days and 10 minutes a day. 

How do you feel about meditation? Love it? Hate it? 
Love what you read? Subscribe to the blog  and get it delivered to your imbox weekly!
 Follow me in Instagram @drrobynny

0 Comments

Leave a Comment

I help women  manage the symptoms of ADHD so they can feel 
CALM, CENTERED AND FOCUSED