Hangry?

10/18/2022 07:00 AM Central
Dr. Robyn Croutch
0 Comments

Hangry anyone?

Eating consistent protein every 3-4 hours will help prevent those blood sugar dips which are the cause of those feelings of hangry. These dips negatively affect both your attention and focus.

Do you get hangry?

Love what you read? Subscribe to the blog and get it delivered to your imbox weekly!

Follow me in Instagram @drrobynny

Join our community

If you liked this post, you may also like these posts

You are Enough

Sep 12, 2023

Sleep Hygiene Tips

Sep 5, 2022

Grocery Tip

May 16, 2023

0 Comments

Name

Comment

DO YOU STRUGGLE TO STAY FOCUSED? HYPER FOCUS? DISORGANIZED? HAVE ADHD? THINK YOU HAVE ADHD?

I know what that’s like, because I struggle too.

I’m Dr. Robyn Croutch, and for years, while running my private chiropractic and neurofeedback practice, I’ve researched natural solutions for finding focus and calm.

What I learned was so helpful to me personally, that I began teaching classes and offering wellness plans in my office to help others cope with and manage the symptoms of ADHD.

The results have been truly amazing.

Now I want to share what I’ve learned with as many people as I can!

Grab my Free Workshop :Overcoming Overwhelm While Still Getting Everything Done