SIMPLE HEALTH AND LIFE-HACKS TO HELP YOU 
MANAGE THE SYMPTOMS OF ADHD
Hangry?
Hangry anyone?

Eating consistent protein every 3-4 hours will help prevent those blood sugar dips which are the cause of those feelings of hangry. These dips negatively affect both your attention and focus. 

Do you get hangry?
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I help women  manage the symptoms of ADHD so they can feel 
CALM, CENTERED AND FOCUSED