Do you find yourself mindlessly scrolling on social media and not wanting to? Save this list!
Top 15 Things you can do instead of scrolling on social media
1. Take a walk
2. Read a book/article
5. Clean an area of your house
6. Make a to do list for the next day
7. Cook a meal or snack
8. Call a friend
10. Color or draw
12. Write out what you are grateful for
13. Find something creative to do
14. Listen to a podcast
15. Try to learn a new language
Which do you think you are more likely to do instead of scrolling social media?