15 Things to do instead of Social Media
Do you find yourself mindlessly scrolling on social media and not wanting to? Save this list!

Top 15 Things you can do instead of scrolling on social media
1. Take a walk
2. Read a book/article
3. Stretch
4. Workout
5. Clean an area of your house
6. Make a to do list for the next day
7. Cook a meal or snack
8. Call a friend
9. Journal
10. Color or draw
11. Meditate
12. Write out what you are grateful for
13. Find something creative to do
14. Listen to a podcast
15. Try to learn a new language

Which do you think you are more likely to do instead of scrolling social media?
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