Grocery Tip

05/16/2023 07:00 AM Central
Dr. Robyn Croutch
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How does your fridge look? Clean or messy?

Here’s a quick tip to keep your fridge more orderly so you can see what you have.. take 15 mins to go through it before each grocery run. Toss anything expired, notice what is running low, notice what you already have. THEN make your list.

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DO YOU STRUGGLE TO STAY FOCUSED? HYPER FOCUS? DISORGANIZED? HAVE ADHD? THINK YOU HAVE ADHD?

I know what that’s like, because I struggle too.

I’m Dr. Robyn Croutch, and for years, while running my private chiropractic and neurofeedback practice, I’ve researched natural solutions for finding focus and calm.

What I learned was so helpful to me personally, that I began teaching classes and offering wellness plans in my office to help others cope with and manage the symptoms of ADHD.

The results have been truly amazing.

Now I want to share what I’ve learned with as many people as I can!

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