The Pomodoro Method

09/05/2023 07:00 AM Central
Dr. Robyn Croutch
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Always good to bring back a favorite! Because I don’t know about you, sometimes I forget things that work for me! If I get out of the habit, then I just forget!!

The Pomodoro method is fantastic for time management and productivity.

The method is easy.

25 minutes of work.

5 minutes of break.

And repeat!

Do you use the Pomodoro method?

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DO YOU STRUGGLE TO STAY FOCUSED? HYPER FOCUS? DISORGANIZED? HAVE ADHD? THINK YOU HAVE ADHD?

I know what that’s like, because I struggle too.

I’m Dr. Robyn Croutch, and for years, while running my private chiropractic and neurofeedback practice, I’ve researched natural solutions for finding focus and calm.

What I learned was so helpful to me personally, that I began teaching classes and offering wellness plans in my office to help others cope with and manage the symptoms of ADHD.

The results have been truly amazing.

Now I want to share what I’ve learned with as many people as I can!

Grab my Free Workshop :Overcoming Overwhelm While Still Getting Everything Done